Feel Fit at Any Age with Margaret Richard.
Body Electric TV was the first televised fitness show to feature exercises using light resistance (weights) and performed to popular music. Then and now, Margaret’s message—and workouts—go beyond strength and tone. Her exercises offer a way for aging bodies to feel fit without stressing joints; an especially relevant message to the Baby Boomer generation.
✓ Stay active
✓ Maintain muscle tone
✓ Strengthen bones
✓ Reduce stress on joints
“Strong muscles and bones defy the aging process. Margaret Richard’s Body Electric program offers you the spectacular opportunity to realize your fitness potential.”
Miriam Nelson, Ph.D.
Bestselling author of Strong Women Stay Young
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