"Over 70" Club!

Soon!

The New Club ...

70 & One Singular Sensation

Permanently Reduced!

All Digital Downloads: $24.95 $17.95

(Classics: $48.95 $35.25)

Most programs total 120 min.

“It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
Let's equate investing in financial savings with your investment in fitness and robust aging (not dictated by our finances). In 1968, less than 24 percent of American adults exercised regularly; by 1984, that figure had risen to 59 percent. In 1968, America had 100,000 joggers. Just 10 years later, there were 27 million. Then something strange happened. Boomers, once the most fitness-minded generation, lost their fitness mojo.
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Mindful Health and the Power of Possibility by E. J. Langer
I often say that each of us has the unique power to define our particular ages. I'm now 70 years old and only I can impose limitations. In other words, my 70 is unique to me and generalities don't apply. "Small changes can make large differences, so we should open ourselves to the impossible and embrace a psychology of possibility. Impossible may in fact be quite possible." (Ellen J. Langer)
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